• Home
  • Book a Chat with Kim
  • Home
  • Book a Chat with Kim

Programs, Labs & Favorite Things

This area is under construction as I migrate to a new secure platform......please excuse the mess and any broken links.  

Favorite Things

Fullscript

BlueShift Nutrition

Essential Oils

Online dispensary where you will find homeopathics, nutraceuticals, supplements, herbs, skin products, teas, etc.  Kim creates recommendations here for coaching clients with exclusive pricing. 

Learn more

Essential Oils

BlueShift Nutrition

Essential Oils

Doterra is the brand we use at the  wellness center and the one we know best.  Kim has many of the oils available for puchase.

Learn more

Root Wellness

BlueShift Nutrition

BlueShift Nutrition

 An alternative natural solution for people to reach their highest and healthiest potential. The leading edge of root cause solutions.

Learn More

BlueShift Nutrition

BlueShift Nutrition

BlueShift Nutrition

Great tasting pods to mix with water.  Superblends. Great for children, the elderly or anyone who is tired of or struggles with pills. code TWBOORD for  25% off 

Learn more

Unicity

Self-Order Labs

Self-Order Labs

Discover the Feel Great system. Simple effective program often prescribed by health practitioners.

Learn more

Self-Order Labs

Self-Order Labs

Self-Order Labs

A place to go to order your own labs at up tp 80% off retail prices.   Coaching clients also have access to Rupa Labs.

Learn More

CORE-FLOOR

Self-Order Labs

Long & Strong

A 12-week transformational program providing physical, mental  and emotional health for anyone who has carried a child - 6 weeks or 60 years ago

View Services

Long & Strong

Self-Order Labs

Long & Strong

Developed by ex-professional Canadian ballerina Amanda Esmond-White.  'Essentric' mean elongating muscles and she is the best kinesiologist Kim has ever experienced.  

Learn More

~ Immerse yourself ~ get out of neutral

Coaching Membership

Natural Health Immersion

Natural Health Immersion

Are you ready to settle in learn your reasons, triggers, and motivators?   Experience classic one-on-one coaching giving daily space for you.  Unlimited check-in meetings.  You choose each goal in the realm of nutrition, movement, sleep, stress and even readiness to change. The experience activities, reminders, short lessons and resources

Are you ready to settle in learn your reasons, triggers, and motivators?   Experience classic one-on-one coaching giving daily space for you.  Unlimited check-in meetings.  You choose each goal in the realm of nutrition, movement, sleep, stress and even readiness to change. The experience activities, reminders, short lessons and resources surrounding that goal all on a simple, minimal app.  This program keeps you in the driver's seat (and me in your back pocket).   Includes your unique code for access to all other programs.

Learn more

Natural Health Immersion

Natural Health Immersion

Natural Health Immersion

A beautiful, relaxed focus on full spectrum  health, from the inside out. Join this year long program that addresses so many aspects of life.   Purpose, mindfulness, happiness, air, light & color, relationships, mind power, sound, environment, rest & sleep, career, water, journaling, alternative therapies, herbs, natural vitamins, essenti

A beautiful, relaxed focus on full spectrum  health, from the inside out. Join this year long program that addresses so many aspects of life.   Purpose, mindfulness, happiness, air, light & color, relationships, mind power, sound, environment, rest & sleep, career, water, journaling, alternative therapies, herbs, natural vitamins, essential oils. earth, brain building, stress, toxins. your contributions to the world.

coming soon

JustCoach

Natural Health Immersion

JustCoach

Are you more self-guided and independent?  Looking for more get-to-the-point programs you can jump into to get results?    Join  the JustCoach monthly program.  Fill out  a launchpad form and then choose your first 2-4 week program  focused on food, weight, activity, overall mind and body tracking, mindset change, or meditation to being y

Are you more self-guided and independent?  Looking for more get-to-the-point programs you can jump into to get results?    Join  the JustCoach monthly program.  Fill out  a launchpad form and then choose your first 2-4 week program  focused on food, weight, activity, overall mind and body tracking, mindset change, or meditation to being your journey.  Each program has options for other programs at the end so you can pick your own journey.  

Coming soon

~ Monthly Recipes -

 30 Whole-Food Recipes (15 plant-based & 15 paleo-ish)  posted each month.  Breakfast, Lunch, Dinner, Smoothies & Snacks. Sample Weekly Meal Planner and Shopping List

Each Recipe Includes:

  • Full Color Photo
  • Number of Servings
  • Prep & Cook Times
  • Complete Nutritional Data
  • MyFitnessPal barcode
  • Easy glance ICONS for gluten Free, Dairy Free, Low Carb (-20g), Meal/Freezer Prep, High Protein (+20g), Vegetarian, Quick (under 30 minutes), Contains Nuts

May 2025

~ Short & Sweet ~ a powerful reset or perfect place to sta

Coming Soon
Coming soon
Coming soon
Coming Soon

~ slow & steady ~ time and space to integrate

A comprehensive personalized 12-week program . Physician approved and a complete package with everything you need and unlimited coaching support.


coming soon

Step into a complete whole-food plant-based lifestyle.  This premium 12-week program is physician approved and a complete package with everything you need and unlimited coaching support.

coming soon

 A 12-week program focused on lightening your load. Create lasting change by improving your mindset, Remember your sparkle, create a healthy balance,and move toward a life of authentic joy. 

coming soon

Interested in ageless living? .  6 weeks of  lifelong health, wellness, and well-being.  Precisely and carefully created for women.



coming soon

Affiliate Disclaimer:  Some links on this page take you to companies that  may pay Kim a small fee for sending you their way and purchasing their products or services

Copyright © 2025 TWBoord - All Rights Reserved

  

Powered by

  • About Kim
  • Privacy Policy
  • Terms and Conditions

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

DeclineAccept & Close